My practice specializes in life transitions/adjustments, suicide intervention/prevention, women's issues, and navigating life as a military and or veteran spouse.

We will work together collaboratively to find a treatment plan that works for you. You don't have to do it alone. Listed below are some common modalities that will be used depending on presenting concerns. 

Cognitive Behavioral Therapy (CBT)

Dialetical Behavior Therapy (DBT) skills

Mindfulness Based Therapy

Strengths Based

Motivational Interviewing

Client-Centered

Play Therapy